top of page
Home
About
Meet Kirsten
Foundations
Mindfulness
Positive Psychology
Neuroscience
Solutions
Assessments
Build Mental Wealth
Mentoring
Winefulness
Virtual Training
Contact
Subscribe
Resources
Blog
E-Learning
More
Use tab to navigate through the menu items.
Kirsten McKenna
Dec 20, 2023
4 min read
Live Well with Intent
Kirsten McKenna
Oct 12, 2023
2 min read
Recognition Strategy: The Simplicity of Praise
Kirsten McKenna
Mar 1, 2022
4 min read
Striving Stronger
Kirsten McKenna
Jul 8, 2021
3 min read
Take Bold, Clear Action Towards Your Future Self
Kirsten McKenna
Apr 9, 2021
3 min read
Behaviour Change....Simple, Not Easy
Kirsten McKenna
Nov 27, 2020
3 min read
Nurse Well-Being: An Imperative
Kirsten McKenna
Nov 26, 2020
3 min read
How To Avoid the Hangover of 2020
Kirsten McKenna
Jun 11, 2020
4 min read
Positive Psychology in Practice: How to Strengthen Your Resilience
Kirsten McKenna
Apr 23, 2020
3 min read
Psychological Safety During COVID-19
Kirsten McKenna
Apr 15, 2020
4 min read
Goal Diggers
Kirsten McKenna
Apr 9, 2020
3 min read
Positive Leadership In Challenging Times
Kirsten McKenna
Mar 25, 2020
4 min read
Mental Toughness During COVID-19
Kirsten McKenna
Dec 31, 2019
2 min read
Looking Ahead To 2020
Kirsten McKenna
Nov 8, 2019
2 min read
Personal Growth: A Beginners Mind
Kirsten McKenna
Oct 16, 2019
3 min read
Do You Need to Increase Your Happiness Quotient?
Kirsten McKenna
Oct 3, 2019
2 min read
Positive Psychology: Building Mental Wealth
Kirsten McKenna
Jul 24, 2019
4 min read
Burnout in Healthcare: A Dual Systems Approach
Kirsten McKenna
Jul 3, 2019
4 min read
Mid-Year Pit Stop...Take the Time
Kirsten McKenna
Jun 27, 2019
2 min read
2019 Goals: Finish What You Started
Kirsten McKenna
May 14, 2019
3 min read
The Upside of Change
1
2
3
4
bottom of page
