Why Invest in Mental Wealth?

FOR THE INDIVIDUAL

Enrich psychological, social & physical capacities

Develop awareness & apply individual strengths & values

Nurture a growth mindset

Demonstrate compassion for self & others

Manage complexity & uncertainty with optimism and action

Acquire passion & perseverance for long-term goals (GRIT)

FOR THE ORGANISATION

Increase organisational resilience & well-being

Spark innovation & creativity

Establish psychological safety & engagement

Reduce sick leave & absenteeism

Elevate performance & effectiveness drivers

Improve talent retention

What Can You Do To Immediately Contribute to Your Mental Wealth?

Psychological

THREE GOOD THINGS

At the end of each day, identify 3 things that went well & then indicate why they went well. 

Social

PHONE A FRIEND

Social isolation is detrimental to our well-being, particularly those who live alone.  

Physical

GET ACTIVE

Physical activity has benefits for both the body & brain.  It sets a foundation for peak performance.

Intellectual

READ & LEARN

Contribute to your knowledge base and get those neurons firing.

More information?

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Harness the mind. Shape the brain.
Strengthen your business.

©  2020 Cortex Consulting Group  ABN 46 648 524 804