Are you interested in the evidence supporting our work? Hover and select any of the articles below and subscribe to our newsletter.
Inoculate against stress, reduce blood pressure and more!
Creating authentic organisations
Burnout Prevention & Recovery
The Focused Leader
A Wandering Mind Not a Happy Mind
Mental Training Enhances Attentional Stability: Neural & Behavioural Evidence
Building Resilience: Optimism is Key
Positive Psychological Capital: Measurement & Relationship with Performance and Satisfcation
Distracted and Overwhelmed Employees are Costing You
Mindfulness for People Who are Too Busy to Meditate
Positive Psychology in the Workplace
20 Scientific Reasons to Meditate
Why Strengths: the Evidence
Positive Emotions Increase Life Satisfaction through Resilience
The Amygdala Hijack and how to respond rather than react.