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What we offer

"Stress is not the problem, it's the lack of recovery"Tal Ben-Shahar

We develop and engage individuals, teams and organisations to thrive in business and life. Our offerings are grounded in empirical evidence in the fields of psychology and neuroscience. 

Programs range from 2 hour, 1/2 day, full day and series and can be provided virtually.

We provide ongoing support through articles, webinars and program champions, all to embed lasting change.

Positive Performance Workshops


Mindful Leadership

Building High Performance Habits

Resilient Teams

The Upside of Stress

Building Inner GRIT

Fostering a Growth Mindset

Mindfulness Series

Harnessing Strengths at Work

Leading with the Brain in Mind


Better Business Outcomes Series


Collaboration & Influence

Customer Value & Influence

Communicating & Connecting

Foundational Leadership Program

Psychological Safety for Leaders

Leadership Retreats

Positive Psychology Series  

Wellbeing at Work

Positive Organsational Behavior

Positive Communication

Positive Goal Orientation & Attainment

Positive Relationships

Mental Toughness

Lead Well

Mental Health Series

Keynote Speaking 

Be Well Do Well

Avoiding the Perils of Burnout

Managing Uncertainty

Self-Care Isn't Selfish

Building Goals With Soul

Mindfulness Isn't Woo Woo

Grit: Your Key to Success

BELIEVE: The Ted Lasso Way

Mindset Over Matter

Positive Leadership 

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Consulting Services 

Well-Being Strategy & Implementation

One-on-One Coaching

Leadership Consulting

Training Capability & Development

Developing a Strengths Based Organisation

Interesting Projects


Empathic Distress

Well-being in Medicine

Foundational Leadership 

Stress Management

Positive Communication

Building Self-Efficacy


Self-Care for Educators


Mindfulness for Teachers Well-Being


Mindful Parenting


Mindful Schools

Strengths Based Classrooms


Positive Education

In addition to the above offerings, we also create bespoke workshops and programs to address the needs of your teams and business.  

1 Medibank Better Health Index Quarterly Report (Roy Morgan Research) 2016
2 The cost of workplace stress, Medibank (Roy Morgan Research) 2008

3-4 PwC research 2015
5 Rath & Harter 2010, The Economics of Wellbeing

More Information?

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Harness the mind. Shape the brain.
Strengthen your business.
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