In the early 90's psychologist and professor Dr. Martin Seligman highlighted that the state of psychology was 'not good enough'. As a...

Time is a precious commodity. I feel it more-so now than I did in my 20's and 30's, and during my childhood time really did seem as...

If one thing has become certain across organisational landscapes, it's the unrelenting pace of change. Many companies are responding to...

Watching the news these days is a recipe for worry and anxiety and in extreme cases major depressive disorder. My son calls it 'bad news'...

Empowering yourself during times of change. Wellbeing.

Part 1 When psychologist Carl Jung described the qualities self-actualised people possess, he wasn't linking these traits to leadership....

We live in a world where job security and a decent income are paramount. Once we have achieved both, we continue to strive for more and...

There seems to be a great deal of discussion centred around employee engagement of late, likely stimulated by the publication of the...

"You can't solve todays problems with yesterdays solutions" Barbara Fredrickson The notion of positive psychology in business is a...