#Wellbeing

Oct 16, 20193 min read

Do You Need to Increase Your Happiness Quotient?

One of my favourite responsibilities as a parent is dropping my son off at pre-school. School drop-off used to pull at my heartstrings as...

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Oct 3, 20192 min read

Positive Psychology: Building Mental Wealth

In the early 90's psychologist and professor Dr. Martin Seligman highlighted that the state of psychology was 'not good enough'. As a...

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Jul 24, 20194 min read

Burnout in Healthcare: A Dual Systems Approach

Alarming statistics across Australian healthcare highlight the need to improve physician and nursing well-being. 85% of doctors have...

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Nov 28, 20184 min read

Are You Too Busy? How to Avoid the Perils of Burnout?

As a consultant, I work across a number of industries ranging from education to finance and med-tech, and oddly enough most people...

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Oct 31, 20183 min read

Positive Emotions in a Negative World

Watching the news these days is a recipe for worry and anxiety and in extreme cases major depressive disorder. My son calls it 'bad news'...

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Feb 7, 20183 min read

Motivation: Success Drivers Part 1

Have you ever sat down to determine what your personal motivators are? Have you considered what it is that drives you? That element that...

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Aug 30, 20163 min read

5 Steps to Positively Engage Your Organisation

There seems to be a great deal of discussion centred around employee engagement of late, likely stimulated by the publication of the...

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Aug 16, 20164 min read

Well-Being in Leadership: Positive Psychology in the Workplace

"You can't solve todays problems with yesterdays solutions" Barbara Fredrickson The notion of positive psychology in business is a...

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