Kirsten McKennaOct 3, 20192 minPositive Psychology: Building Mental WealthIn the early 90's psychologist and professor Dr. Martin Seligman highlighted that the state of psychology was 'not good enough'. As a...
Kirsten McKennaJul 24, 20194 minBurnout in Healthcare: A Dual Systems ApproachAlarming statistics across Australian healthcare highlight the need to improve physician and nursing well-being. 85% of doctors have...
Kirsten McKennaMay 10, 20194 minEnergy Boosters VS DrainersThe current attention economy is taking a toll on our personal energy. So much so that we tend to feel absolutely shattered, almost to...
Kirsten McKennaJul 13, 20183 minThe Growth Mindset of a Ninja WarriorThis week I have discovered the "Ninja Warrior" competition on Channel 9; and as an individual who tends not to watch much television,...