What we offer

"Stress is not the problem, it's the lack of recovery"Tal Ben-Shahar

We develop and engage individuals, teams and organisations to thrive in business and life. Our offerings are grounded in empirical evidence in the fields of psychology and neuroscience.

Programs range from 2 hour, 1/2 day, full day and series.

We provide ongoing support through articles, webinars and program champions, all to embed lasting change.

The cost of presenteeism and abesenteeism in Australia. Improve your focus and productivity to get better results.

Demonstrated to increase performance by 36+%

Anxiety rates in Australia have doubled since 2008. Mindfulness can help address this growing concern & provide a host of other benefits.

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Positive Performance Workshops

Mindful Leadership

Building High Performance Habits

Resilient Teams

The Upside of Stress

Building Inner GRIT

Fostering a Growth Mindset

Mindfulness Series

Harnessing Strengths at Work

Leading with the Brain in Mind

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Commonalities, body language and commitments that matter.

Explore alternative ways of tapping into innovation.

Understand the fundamentals of human connection.

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Better Business Outcomes Series

Collaboration & Influence

Customer Value & Influence

Communicating & Connecting

Challenger Selling

Foundational Leadership Program

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Establishing hope, optimism, self-efficacy & resilience.

Identify your positive:negative ratio and learn how to utilise appreciative inquiry.

Return on investment for each dollar spent =$2.30

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Positive Psychology Series

Wellbeing at Work

Positive Organsational Behavior

Positive Communication

Positive Goal Orientation & Attainment

Positive Relationships

Mental Toughness

Lead Well

Mental Health Series

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Create a platform for your people leaders to thrive.

Widen your sphere of influence and see beyond the next cycle.

The key drivers to positively impacting the bottom line of your business.

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Consulting Services

Sales Force Effectiveness

One-on-One Coaching

Leadership Consulting

Training Capability & Development

Developing a Strengths Based Organisation

Interesting Projects

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Healthcare

Empathic Distress

Well-being in the Workplace

Foundational Leadership

Stress Management

Positive Communication

Interesting Projects

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50% of Australian nurses feel work-related stress has affected their health. (Southern Cross Uni, 2006)

"There is a cost to caring" Fidgley.

1/3 of physicians will experience empathic distress/burnout in their career. (West et al, 2006).

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Education

Self-Care for Educators

Mindfulness for Teachers Well-Being

Mindful Parenting

Mindful Schools

Strengths Based Classrooms

Positive Education

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In addition to the above offerings, we also create bespoke workshops and programs to address the needs of your teams and business.

1 Medibank Better Health Index Quarterly Report (Roy Morgan Research) 2016
2 The cost of workplace stress, Medibank (Roy Morgan Research) 2008

3-4 PwC research 2015
5 Rath & Harter 2010, The Economics of Wellbeing

What we offer

"Stress is not the problem, it's the lack of recovery"Tal Ben-Shahar

We develop and engage individuals, teams and organisations to thrive in business and life. Our offerings are grounded in empirical evidence in the fields of psychology and neuroscience.

Programs range from 2 hour, 1/2 day, full day and series.

We provide ongoing support through articles, webinars and program champions, all to embed lasting change.

$72B

Focus on Strengths