What we offer
"Stress is not the problem, it's the lack of recovery"Tal Ben-Shahar
We develop and engage individuals, teams and organisations to thrive in business and life. Our offerings are grounded in empirical evidence in the fields of psychology and neuroscience.
Programs range from 2 hour, 1/2 day, full day and series and can be provided virtually.
We provide ongoing support through articles, webinars and program champions, all to embed lasting change.
Anxiety rates in Australia have doubled since 2008. Mindfulness can help address this growing concern & provide a host of other benefits.
The cost of presenteeism and abesenteeism in Australia. Improve your focus and productivity to get better results.
Demonstrated to increase performance by 36+%
Anxiety rates in Australia have doubled since 2008. Mindfulness can help address this growing concern & provide a host of other benefits.
Positive Performance Workshops
Mindful Leadership
Building High Performance Habits
Resilient Teams
The Upside of Stress
Building Inner GRIT
Fostering a Growth Mindset
Mindfulness Series
Harnessing Strengths at Work
Leading with the Brain in Mind
Understand the fundamentals of human connection.
Commonalities, body language and commitments that matter.
Explore alternative ways of tapping into innovation.
Understand the fundamentals of human connection.
Better Business Outcomes Series
Collaboration & Influence
Customer Value & Influence
Communicating & Connecting
Foundational Leadership Program
Psychological Safety for Leaders
Leadership Retreats
Return on investment for each dollar spent =$2.30
Establishing hope, optimism, self-efficacy & resilience.
Identify your positive:negative ratio and learn how to utilise appreciative inquiry.
Return on investment for each dollar spent =$2.30
Positive Psychology Series
Wellbeing at Work
Positive Organsational Behavior
Positive Communication
Positive Goal Orientation & Attainment
Positive Relationships
Mental Toughness
Lead Well
Mental Health Series
Keynote Speaking
Be Well Do Well
Avoiding the Perils of Burnout
Managing Uncertainty
Self-Care Isn't Selfish
Building Goals With Soul
Mindfulness Isn't Woo Woo
Grit: Your Key to Success
BELIEVE: The Ted Lasso Way
Mindset Over Matter
Positive Leadership
The key drivers to positively impacting the bottom line of your business.
Create a platform for your people leaders to thrive.
Widen your sphere of influence and see beyond the next cycle.
The key drivers to positively impacting the bottom line of your business.
Consulting Services
Well-Being Strategy & Implementation
One-on-One Coaching
Leadership Consulting
Training Capability & Development
Developing a Strengths Based Organisation
Interesting Projects
Healthcare
Empathic Distress
Well-being in Medicine
Foundational Leadership
Stress Management
Positive Communication
Building Self-Efficacy
1/3 of physicians will experience empathic distress/burnout in their career. (West et al, 2006).
50% of Australian nurses feel work-related stress has affected their health. (Southern Cross Uni, 2006)
"There is a cost to caring" Fidgley.
1/3 of physicians will experience empathic distress/burnout in their career. (West et al, 2006).
Education
Self-Care for Educators
Mindfulness for Teachers Well-Being
Mindful Parenting
Mindful Schools
Strengths Based Classrooms
Positive Education
In addition to the above offerings, we also create bespoke workshops and programs to address the needs of your teams and business.
1 Medibank Better Health Index Quarterly Report (Roy Morgan Research) 2016
2 The cost of workplace stress, Medibank (Roy Morgan Research) 2008
3-4 PwC research 2015
5 Rath & Harter 2010, The Economics of Wellbeing
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